Documenting the journey, not the destination 

I hope, at least. Instead of running or yoga, I went to the gym today. A few years ago I signed up for Planet Fitness and have never...

It was rough out there today. My plan was, since I was trying to get back to where I was when I was sidelined, to level up to a 12 minute...

August was tough. I went back and looked at my calendar and the last time I went running was Aug 1. It was a good run. I was feeling good...

I didn’t mean to. I wasn’t planning on it. But there it was when I checked my stats post run. I’ve had this training watch for two years....